Get stronger with coaching built around you.
Private strength coaching for clients in Farmington, Victor, Canandaigua, and the greater Rochester area—with individualized online coaching available everywhere.
About Chris Robert
Hi, I’m Chris—a husband, father, competitive athlete, and strength and conditioning coach based in Upstate New York. I’m also the co-founder of Warhorse Barbell Club in Philadelphia.
Over the past 15 years, I’ve coached everyone from NFL athletes and competitive powerlifters to people stepping into the gym for the first time. While their goals may look different, my approach remains the same: meet people where they are and help them become stronger, healthier, and more capable in the gym and in everyday life. I believe high-level coaching shouldn’t be reserved for elite athletes—it should be accessible to anyone willing to put in the work.
My formal education began at Temple University, where I studied exercise science. Since then, I’ve continued to develop as a coach through hands-on experience and by learning directly from some of the most respected coaches and educators in the industry. Their mentorship, combined with 15 years of working with athletes and everyday people, has shaped the practical and individualized approach I bring to coaching today.